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Cauliflower has a large white flowering edible head that is loaded with tons of vitamins and minerals. It is best planted early after the threat of frost so it has a chance to mature before the heat of summer. It grows best in rich, well-drained soil and full sun. Cauliflower is a tasty vegetable to eat raw with your favorite dipping sauce or sautéed, baked, boiled or even grilled.